Solidarity for International Long Covid Awareness Day 2026 with the Long Covid Hope Podcast. Exploring the advocacy and awareness campaigns for LCAD2026, revisiting the scientific landscape with the latest research and offering free access to the complete collection of Yoga for Long Covid videos.

Explore why modern medicine is failing Long Haulers with Dr. Emily Mendenhall, author of Invisible Illness. Uncover the "hysteria" legacy, the problem with siloed care, and how we can revolutionise Long Covid treatment through holistic, systemic change and patient-led advocacy.

Feeling isolated in your recovery? Starting to feel lonely due to your chronic illness? Learn why that ache of loneliness is actually a sign of nervous system healing and how community and mentorship can provide clarity and coherence you may be hungering after right now.

Sick of Long Covid brain fog? Discover how finding purpose and gratitude can biologically lower inflammation and support your path to healing and recovery.

Rest is so important and so crucial. It’s an essential aspect of the human experience. Whether you are feeling fine, or whether you have a chronic health condition, chronic fatigue or are burnt out by work, parenting, or what life has thrown at you - you will need some more rest. Capitalism and society has taught us to keep pushing and pushing, that you are only ‘successful’ if you are striving. To ignore what your body is telling you, and ‘push through’. This is actually toxic! So let’s talk about Radical Rest…

Why did we name it the ‘Long Covid HOPE Podcast’? As the Podcast launches its fourth season today, 14th November 2025, Sarah shares her meditations upon the concept of ‘hope’, how vital she feels it to be and why it isn’t simply ‘hopium’