Your Sanctuary Space: Where Body, Mind, and Spirit are Supported.
“Sarah is a lovely person with a beautiful soul, who’s mission is to help others. She is an inspiration in the Long Haul community”
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Enrolment Open | Starting from $500Transform Your Life with
1:1 Mentorships
Whether you are seeking physical healing and energy recovery from chronic health challenges or deep spiritual connection and inner growth, you don't have to navigate the journey alone.
Restorative Yoga Course
Find calm, connection and healing with unlimited access to restorative yoga, meditations and breathwork created especially for every body and ability! Join Sarah in the Sanctuary Space
Training Opportunities
Sarah Evans offers training and attunement in Reiki Level 1 and 2, as well as a new Heart Coherence Breathwork Course. Explore Sarah’s online classes and courses
Client Testimonials
SARAH’S RESTORATIVE YOGA METHOD
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Rest
All of the classes are designed to calm the nervous system and mind so that the body can enter the healing 'rest and digest' state - the parasympathetic nervous system. Only from a place of rest and relaxation, can we begin healing.
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Care
Through care and compassion, we move through all seated and lying down poses. Suitable for those with chronic conditions, exercise intolerance, every class is carefully paced with optional suggestions. We will discuss your unique personal needs carefully.
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Inwards
Connecting to our inner world, we travel inwards through meditative and relaxation practices. These classes teach you to listen to your body and what it is telling you. Every class starts and ends with a relaxation practice. Yoga practice is for assisting with the meditative state, so we honour that here.
Newsletter
Stay in the loop on news, events and offers. Sign up and receive a free audio download from Sarah Evans now!

