Ready to Begin?

I offer a range of pathways to support your well-being, health and spiritual growth:

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    PRIVATE SESSIONS

    I offer one-hour private sessions online, completely customized to your unique needs

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    MENTORSHIP

    My Healing Mentorship programme offers personalised support for your healing journey

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    ONLINE GROUP CLASSES

    Offering weekly group Yoga, Remote Reiki healings and Reiki infused Yin Yoga online

    Join Us

Healing Yoga Mentorship Programme

1:1 weekly support for your healing journey:

  • Bespoke weekly private sessions via Zoom based on your unique health goals, interests and needs

  • Recording of each session to keep

  • Personalised yoga plan for each week to complete in your own time

  • Guided meditations and Yoga Nidra bank to use in your own time

  • See what other happy clients have said about my services here

Book Your Free No-Obligation Consultation to Learn More

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MY RESTORATIVE YOGA METHOD

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    Rest

    All of the classes are designed to calm the nervous system and mind so that the body can enter the healing 'rest and digest' state - the parasympathetic nervous system. Only from a place of rest and relaxation, can we begin healing.

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    Care

    Through care and compassion, we move through all seated and lying down poses. Suitable for those with chronic conditions, exercise intolerance, every class is carefully paced with optional suggestions. We will discuss your unique personal needs carefully.

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    Inwards

    Connecting to our inner world, we travel inwards through meditative and relaxation practices. These classes teach you to listen to your body and what it is telling you. Every class starts and ends with a relaxation practice. Yoga practice is for assisting with the meditative state, so we honour that here.